FEEL GREAT –Caffeine increases the feeling of wellness and gives you that exercise “HIGH” by helping to release feel good endorphins. Get that post workout feeling, pre workout!
PUSH HARDER – Caffeine impacts the motor cortex which is the part of your brain that signals muscle activation and the hormone epinephrine responsible for fight or flight mode, allowing you to workout harder yet seemingly easier.
RECOVER FASTER – Caffeine activates areas of the brain and nervous system that improve focus and energy whilst reducing tiredness. The effects of the correct amount of caffeine before a workout go much further than the finish line.
LEAVE THE GELS AT HOME – By starting your day on full you will not need intra workout supplements or gels. Have our coffee bag just 30 minutes before a workout and feel the benefits for over 6 hours.
STRENGTH
Our Coffee Bag contains 336mg of caffeine that is slowly released over a 6 hour period and is perfect for endurance.
Our Espresso conatins 225mg of caffeine per 7 gram serving and is perfect for a quick hit.
Your everyday Arabica coffee contains between 60mg - 140mg of caffeine with most sports supplements hovering around the 150mg mark.
It is a proven fact that for enhanced performance you require 3mg – 6mg of caffeine per kg of body weight.
The average 80kg runner our coffee bag provides 4.2mg of caffeine per KG, whereas a dark roasted Arabica coffee provides only 1.5mg of caffeine per KG of body mass.
HOW TO USE
COFFEE BAGS - Simple and easy to brew, simply tear the packet, pop the coffee bag in a cup, pour over hot water, stir and swirl for 3 minutes, squeeze and consume.
ESPRESSO - Espresso or filter machine required. Cafetiere can be used.
